All posts by Katie Harding

Katie Harding is the founder of Nourished Beginnings. Katie is a Nutritionist, whole food lover and mother of two beautiful girls. Since becoming a mum, eating nutritious whole food has become not only a passion but also a way of life. It’s with this passion, expertise in children's nutrition and first hand experience working as an early childhood cook that she has put together whole food training programs specific to the needs of early childhood services. Katie can be contacted at or via email
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