Category Archives: Self-Regulation

The Self-Reg View of: Overcoming Barriers

When children build forts and stock them with toys, pillows and blankets what role does this play in their lives? DR STUART SHANKER—self-regulation expert, psychology and philosophy lecturer—applies the ‘self-reg’ lens to overcoming barriers and finds that we continue to build ‘forts’ throughout life that can be a retreat during stress and a block to […]

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