All posts by Be You

Early Childhood Australia’s Be You team is a highly qualified and experienced multidisciplinary team of professionals committed to promoting and supporting positive mental health and wellbeing in the early years. Together, with Be You partners, Beyond Blue and headspace, the ECA team support educators in implementing the Be You Professional Learning and continuous improvement processes across early learning services and schools.

Reflecting and planning for the year ahead

Reflecting and planning skills are fundamental to our work as educators. While reflection allows us to have a wider range of perspectives and brings about new ways of thinking or understanding, planning builds upon that new understanding to create informed, responsive goals. Have you considered how both these practices may also help strengthen and protect […]

Staying calm during the holiday season

The end of the year can be a stressful time for everyone. Families and educators may be juggling work commitments, family and social events and planning for holidays. End-of-year celebrations, finalising portfolios and transition reports, staff changes and planning for the coming year all take their toll … What does this mean for our stress […]

Saying goodbyes

December is almost over. This can mean excitement about new beginnings approaching, but also, feelings of sadness can take us by surprise. Transitions happen every day and are best described as a period where we try to adapt to new circumstances, expectations, people, environments or routines. Using our existing knowledge and experiences, we make predictions […]

Experiencing difficult events

Australia regularly experiences natural disasters such as cyclones, floods and bushfires, as well as increasing community violence or acts of terrorism. These distressing events can be traumatic for everyone in the community, either directly or indirectly. Sometimes, as in the case of natural disasters, there can be some preparation, both physical and psychological. Being psychologically […]

To Top